How to give yourself a 15 percent time refund

Institute of Managers & Leaders Australia New Zealand

In Australia, we work 3.2 billion hours a year in unpaid overtime, we have 134 million days of accrued annual leave, and 3.8 million of us don’t take lunch breaks. We are addicted to being busy and it’s preventing us from getting the rest we need to perform at our best.  This is what is leading to burnout, and this article provides some simple ways to overcome it.

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